E on the B

Hawk & Tom Blog

MORE WAYS TO DE-STRESS:

Here are a few more tips therapists use when they're stressed about the future: Try repeating a mantra . . . take breaks from the news and technology . . . connect with friends . . . and focus on the present by being grateful for what you have right now.
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Hawk & Tom Blog

STRESSED ABOUT THE FUTURE?

Some of the tricks therapists use when they get stressed about the future include focusing on best-case scenarios instead of the worst . . . remembering how you handled uncertainty in the past . . . and making a list of things you CAN control.
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Hawk & Tom Blog

FIRST TRIP:

Where will you go first when it's safe to travel again? According to a new survey, 47% of people will visit family . . . 14% will visit friends . . . and only 3% want to take a cruise.
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Hawk & Tom Blog

WHICH WAS BEST?

BuzzFeed posted a list of actors who've done multiple movies together, and had fans vote for their BEST movie. For Amy Poehler and Tina Fey, it's "Mean Girls". For Jennifer Lawrence and Bradley Cooper, it's "Silver Linings Playbook". And "You've Got Mail" beat "Sleepless in Seattle" for the best...
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Hawk & Tom Blog

SUMMER VACATION:

About three-quarters of workers say they won't be taking a summer vacation this year. The main reasons are: They're saving their time off for later in the year when hopefully it's safe to travel . . . they're worried about money . . . or they have too much work to do
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Hawk & Tom Blog

FAKE MOVIE FACTS:

A bunch of fake movie "facts" people have posted on Reddit are trending online. Like that the 1994 "Lion King" correctly predicted the plot of the 2019 "Lion King". And that in "Independence Day", a dog named Boomer survives . . . making him an "OK boomer."
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Hawk & Tom Blog

BOOST YOUR INTERNET SPEED:

Here are a few tweaks that might speed up your WIFI: Move your router if it's too far away, or tucked behind a desk or couch. Pay attention to other devices that might be taxing it, like your kid playing video games. And look for gadgets that might interfere with WIFI signals. Some experts think...
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Hawk & Tom Blog

THINGS TO LOOK FORWARD TO IN JUNE:

Here are a few things to look forward to in June: YouTube's star-studded virtual graduation called "Dear Class of 2020" happens this Saturday. PGA golf returns on June 11th. The ESPYs, Daytime Emmys, and BET Awards will happen this month. The first day of summer is June 20th. And Father's Day is...
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Hawk & Tom Blog

IS THE SOUND OF CHEWING DRIVING YOU CRAZY?

If you've noticed things like the sound of other people's CHEWING have been driving you INSANE lately, you might be experiencing something called "misophonia." Things like chewing, slurping, or popping gum are big triggers . . . and 20% of the population might suffer from it. And it isn't super...
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Hawk & Tom Blog

POSTS THAT COULD COST YOU A JOB:

The top social media posts that can stop you from getting hired include anything with hate speech, pictures of heavy partying or drug use, other illegal activity, poor grammar, and any sensitive information about former employers.
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